Work With Me
Health Coaching and Culinary Nutrition
I’ll help you to navigate through the plethora of nutritional information, and simple environmental changes that can be made at home to live healthier. You’ll learn some of the science of what’s going on in your body, and healthy cooking tips, too.
Through the principles of Functional Nutrition, we’ll focus on the root cause of your health challenge and make improvements in your food and lifestyle choices to move closer to your health goals.
Specializing in digestive issues using functional nutrition tools, and dietary and lifestyle modifications.
- Gluten sensitivity
- Fluctuating blood sugar
In-home cooking service focusing on healthy ingredients and specialized menus.
Culinary Coaching through Culinary Nutrition
On-line and in-home culinary services.
- Menu planning
- Cooking lesson packages
- Kitchen Setup
- Pantry makeover
- Kitchen tools
- How to read nutrition labels
- Prep tips
As a coach, I put the power back in YOUR hands.
Let’s get on this healthy journey together.
I’m thrilled that you are ready to take the first step in your healing journey by booking your free initial consultation.