Work With Me
Health Coaching and Culinary Nutrition
Staying healthy can be challenging. Environmental toxins, fake food, and stress are just a few everyday issues that can keep you from feeling your best.
I’ll help you navigate through the plethora of nutritional information, and simple environmental changes that you can make at home to live healthier. You’ll learn some of the science of what’s going on in your body, and healthy cooking tips, too.
Through the principles of Functional Nutrition, we’ll focus on the root causes of your health challenge and make improvements in your food and lifestyle choices to move closer to your health goals.
Specializing in digestive issues using functional nutrition tools, and dietary and lifestyle modifications.
- Gluten sensitivity
- Fluctuating blood sugar
In-home cooking service focusing on healthy ingredients and specialized menus.
Currently weekends only.
Culinary Coaching through Culinary Nutrition
On-line and in-home culinary services.
- Menu planning
- Cooking lesson packages
- Kitchen Setup
- Pantry makeover
- Kitchen tools
- How to read nutrition labels
- Prep tips
As a coach, I guide you back to real food
Let’s get on this healthy journey together.
I’m thrilled that you are ready to take the first step in your healing journey by booking your free initial consultation.