Cooking Services

Eat Real Food

The Tasteful Table is now part of Tina Malonis Health & Lifestyle Coaching.

The same chef services are offered here at and more! As a health coach and chef, I’m happy to combine my services onto one site. Welcome!


My Cooking Services

As a Certified Culinary Nutritionist, menus revolve around your health challenges or taste buds. Are you being challenged by Pre-Diabetes or gluten sensitivities? Food tolerances are unique to all of us. Plants will be a big part of menus created, as they rotate with the seasons. Below are current services available.